Tag Archives: Herbal Remedies

Herbal Remedie

Are Herbal Remedies Safe To Use for Children Common Health Problems?

FOCUSFirst, to answer the title question – are herbal remedies safe to use for children common health problems? The short answer is yes. The longer answer is that it depends on the herb and the problem the child is having.

When it comes to giving herbs to our children, many are uncertain and concerned. After all, children’s bodies are smaller than ours, so how do you know the right dosage? Following are some brief guidelines on giving herbs to children.

When in Doubt, Give Less

If you are unsure of a dosage, give the smallest possible dose. You can adjust the dosage to fit your child’s weight – the adult dose is usually for a 150-pound adult, so a 25-pound child would receive 1/6th the dose.

However, if you aren’t sure, err on the side of less. Remember, less is often more when it comes to herbal remedies.

Herbal Preparations Aimed at Kids May or May Not Be Effective

There are controversial studies regarding the effectiveness of herbs in many children’s remedies. However, remedies and blends sold specifically for children are generally safe.

There are herbs that are generally considered safe for children and are still quite effective. Here is a list of some of those herbs.

* Chamomile – Peter Rabbit’s mother was right – chamomile tea does help calm the nerves. As long as your child does not have a ragweed allergy (the chamomile flower is related to ragweed), this soothing tea can be taken at regular strength by young children. You can also brew up some chamomile tea and mix small amounts of it in the child’s regular drinks during the day to help calm nerves and anxiety. Many children enjoy chamomile sweetened with a little honey or stevia.

* Mints – Peppermint and spearmint are safe herbs that are helpful for children. For one thing, peppermint and spearmint taste good and can help flavor other teas that may not taste as good. Mint teas can help soothe digestion and are quite safe for children. Again, honey and stevia make good sweeteners.

* Lemon Balm – This lemony herb makes a delicious beverage, hot or iced. It is quite safe, but also quite effective – it’s antiviral and helps soothe and calm. It promotes sleep as well. This is an herb that can be brewed into a “lemon-balm-ade” and drunk through the day, or it can be brewed hot and enjoyed with honey.

* Fennel – This time-honored remedy for colic in babies is considered a safe herb for children. Brewed into a tea, fennel seeds help digestion and soothe the stomach. It has been shown in studies to be as effective as commercial gas relief drops. It tastes a bit like licorice and makes a pleasant tea.

Lowering Cholesterol Naturally

Herbal Remedies for Lowering Cholesterol Naturally

Lowering Cholesterol NaturallyHigh cholesterol has been linked to heart attacks and strokes. Blood serum cholesterol levels are 25% what you eat, and 75% what you produce within your own body. Some people produce a lot more than others, so regulating their cholesterol through whatever means possible is one way for them to stay healthy as they age.

Many people with high cholesterol are put on statin drugs. However, these are known to have numerous side effects and have been linked with the growing number of cases of type 2 diabetes in the US.

Fortunately, there are several naturals, safe and effective herbs that can help lower cholesterol.

Garlic and onions

These tasty allium vegetables give a strong flavor to soups, stews and other dishes. They also cleanse the blood and improve circulation. They are generally safe, but garlic should not be used by anyone with digestive or bleeding disorders. Onion should be avoided by anyone with a bleeding disorder or diabetes.

Lower Cholesterol Naturally and Fast

Skullcap

Skullcap is used for a wide range of medical conditions, but it is particularly used for lowering cholesterol and combatting hardening of the arteries (arteriosclerosis). Research has shown that it reduces LDL (bad) cholesterol and boosts the production of HDL (good) cholesterol. It is also used to help in recovery after a stroke.

Be careful of skullcap if you are pregnant or nursing, or are planning to have surgery.
https://www.webmd.com/vitamins-supplements/ingredientmono-986-SKULLCAP.aspx?activeIngredientId=986&activeIngredientName=SKULLCAP&source=0

Indian Gooseberry

Indian gooseberry has been used for years by Ayurvedic and TCM practitioners to help keep arteries clear of cholesterol. It is also useful for many other health conditions, making it a cornerstone of an herbal medicine cabinet. However, it should be avoided by those with diabetes, bleeding disorders, or liver problems.
https://www.webmd.com/vitamins-supplements/ingredientmono-784-INDIAN+GOOSEBERRY.aspx?activeIngredientId=784&activeIngredientName=INDIAN+GOOSEBERRY&source=0

Guggul, or Gugulipid

This resin has been used for centuries in Ayurvedic medicine to lower cholesterol. It also prevents bad LDL cholesterol from sticking to the walls of blood vessels. Many herbalists claim it works just as effectively as statin drugs, but without the common negative side effects.

It is generally safe; however, if you have bleeding disorders, hormone-related cancers, or thyroid issues, you should avoid guggul.
https://www.webmd.com/vitamins-supplements/ingredientmono-591-GUGGUL.aspx?activeIngredientId=591&activeIngredientName=GUGGUL&source=0

Hawthorn

Hawthorn is a common tree all over the Northern Hemisphere that has been used for centuries to treat a variety of heart health problems, including blood pressure issues, high cholesterol, and congestive heart failure. It improves circulation and cleanses the blood.

It has powerful phytochemicals in it, however, so it should only be used under a doctor’s supervision if you are already taking heart medications.

https://www.webmd.com/vitamins-supplements/ingredientmono-527-HAWTHORN.aspx?activeIngredientId=527&activeIngredientName=HAWTHORN&source=0

Red Yeast Rice

Red yeast rice is used in TCM and throughout Asia instead of statin drugs to lower cholesterol significantly. As the name suggests, it is a combination of yeast and rice that has been fermented. It has been shown as highly effective and can also help with aches, pains, and fatigue.

However, because it is so powerful, people under 20, and anyone with liver, kidney or thyroid issues should not take it. If you produce a lot of cholesterol naturally, however, it would be worth considering adding to your self-care routine strategically and then seeing how low your numbers can go. https://draxe.com/red-yeast-rice/

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