Mindfulness for Focus tagged posts

Mindfulness for Focus

Mindfulness for FocusMindfulness Exercises for Focus

Do you ever feel like you can’t manage to complete a single task without being distracted? Perhaps at work, you have been multi-tasking for so long, devoting your undivided attention to a simple mission feels impossible. You’ve got the phone to deal with, other employees interrupting, emails coming in that need your attention, etc.

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