Herbal Remedies for Depression

What Are Good Herbal Remedies for Depression?

Herbs for Depression

Depression is definitely the number two reason for disability in the world, following vision in addition to the loss of hearing. This means that the person’s symptoms are so severe, their quality of life is usually comprised to the point where they usually have problems holding down a paying job. This has serious effects on a person’s quality of life, and those of their family members as well, particularly if they have members of the family who rely on them.

Cеrtаіn herbs саn help, wіthоut thе typical side effects оf prescription drugs. Hеrе аrе а fеw оf thе herbs аn herbalist mіght recommend.

St. John’s Wort

Most people have heard about how effective this herb is for mood disorders. The trouble is that it can be too powerful, and interact with a range of medications. For this reason, some countries have banned it, while others have updated the warning labels.

It will certainly interact with many conventional antidepressants, in some cases hindering their effects, and in others, boosting them. This being the case, St. John’s Wort should not be used as a complementary medicine, but an alternative one. It is important to note that it can trigger manic episodes in a person with bipolar disorder.

https://www.webmd.com/vitamins-supplements/ingredientmono-329-ST+JOHN%27S+WORT.aspx?activeIngredientId=329&activeIngredientName=ST.+JOHN%27S+WORT&source=0

Ginseng

Ginseng clarifies the mind and boosts mental and physical energy. Use American or Asian ginseng, not Siberian, which has different active ingredients. It can lower stress and boost libido, so is helpful in dealing with the sexual side effects of depression that can arise.

In terms of side effect, ginseng can also trigger manic episodes in a person with bipolar disorder. Those with heart conditions, diabetes, or bleeding disorders should not use ginseng. It might also trigger bleeding. Those with hormonally-related cancers such as ovarian cancer should not use ginseng.

https://www.webmd.com/vitamins-supplements/ingredientmono-985-GINSENG%2c+SIBERIAN.aspx?activeIngredientId=985&activeIngredientName=GINSENG%2c+SIBERIAN&source=0

Chamomile

Chamomile has been used for centuries to relieve stress and anxiety, but a study conducted in 2012 at the University of Pennsylvania’s school of medicine found that it also had significant antidepressant qualities compared with placebo (a sugar pill), and that these positive effects accumulated over time.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3600408/

It should be avoided by pregnant and nursing women, and anyone allergic to ragweed.
https://www.webmd.com/vitamins-supplements/ingredientmono-752-ROMAN+CHAMOMILE.aspx?activeIngredientId=752&activeIngredientName=ROMAN+CHAMOMILE&source=0

Lavender is also commonly used as an anti-anxiety drug, but a couple of studies in reference to using it for depression are worth noting. One was conducted in Indianapolis using women at high risk of postpartum depression. They completed tests relating to depression and anxiety at the start, midpoint and then at the end of the study. Those who had used lavender oil had significantly better scores at the midpoint and end of the study.

https://www.ncbi.nlm.nih.gov/pubmed/22789792/

In another study, lavender was used with imipramine, a tricyclic antidepressant. The lavender lessened the common side effects of the drug, such as water retention and dry mouth. The protocol led to rapid improvement which was also significant, demonstrating that the drug was more powerful in combination with the lavender tincture than on its own.
https://www.ncbi.nlm.nih.gov/pubmed/12551734/

It is generally safe, but anyone planning to have surgery should stop using lavender about 2 weeks before their procedure.
https://www.webmd.com/vitamins-supplements/ingredientmono-838-LAVENDER.aspx?activeIngredientId=838&activeIngredientName=LAVENDER&source=0

 

9 comments to Herbal Remedies for Depression

  • Brandy  says:

    The amount of herbal product, quality, safety, and purity may vary between brands or even between batches of the same brand. Herbal therapies may also interact with prescription dugs, resulting in dramatic changes in the effect of the botanical, the drug, or both. To be safe, tell your healthcare provider about all botanical therapies you are considering and always stop all herbal treatments at least 2 …

  • Travis  says:

    Herbal Remedies for Depression In the fast-paced modern world of cities and 9-5 jobs there are many out there who can’t fully cope what is deemed “appropriately” with the …

  • Christina  says:

    11/17/2017

  • Kevin  says:

    6/3/2015

  • Emily  says:

    1/24/2019

  • Ray  says:

    Did you know that hunger and satiety are controlled by hormones? 1 Advanced Appetite Suppress helps you resist the urge to snack with a European white kidney bean …

  • Robin  says:

    The study, published in JAMA Otalaryngology-Head

  • Anthony  says:

    11/20/2017

  • Sarah  says:

    Remeron, an antidepressant medication known generically as mirtazapine, does have a number of mild side effects typical of antidepressants. Interestingly, however, there are few sexual side effects associated with Remeron which are common to other antidepressants.

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