Herbs to Support Detox

5 Favorite Herbs to Support Your Detox

If you’re feeling low on energy, tired, bloated, having skin breakouts, or experiencing hormone problems it may be time for a detox. We come in contact with so many toxins through the environment as well as our food that it can be helpful to perform a detox.

Herbs to support detox

A detox supports your liver and kidneys in getting rid of toxins. Your body naturally does this on its own. However, herbal treatments can help support your liver and kidney health and assist in getting more toxins out of the body.

Including t...

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Herbs to Suppress Appetite Naturally

Excess hunger and food cravings can cause you to gain unwanted weight. While it’s important to listen to your body and nourish it properly, there are some herbs that can help you to feel more satisfied so that you don’t overeat.

Burdock Root

Burdock root is an anti-inflammatory herb that has been shown to help with weight loss and reducing food cravings as well as curbing hunger. The best way to use it is as a tea.

Herbal reedies for anxiety

Add an ounce of dried burdock root to boiling water and simmer it for 20 minutes...

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Natural Remedies for Menopause

What Natural Remedies Can I Take For Menopause?

Natural Remedies for MenopauseMenopause can be very disruptive in the lives of women who experience hot flashes, mood swings, and other symptoms. Hormone therapy scares have led many women to seek natural remedies for menopausal symptoms such as osteoporosis and postmenopausal cardiovascular disease.

Alternative therapies for irritability and depression during menopause are also being explored. Below are some remedies that are believed to alleviate menopausal side effects:

Soy –

Scientific tests show that bone density is increased and...

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Herbal Remedie

Are Herbal Remedies Safe To Use for Children Common Health Problems?

FOCUSFirst, to answer the title question – are herbal remedies safe to use for children common health problems? The short answer is yes. The longer answer is that it depends on the herb and the problem the child is having.

When it comes to giving herbs to our children, many are uncertain and concerned. After all, children’s bodies are smaller than ours, so how do you know the right dosage? Following are some brief guidelines on giving herbs to children.

When in Doubt, Give Less

If you are un...

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Antibiotic Herbs

Antibiotic Herbs fоr Minor Infections аnd Prevention…

Antibiotic HerbsThе issues оf antibiotics аnd antibiotic-resistant bacteria hаvе received а lot оf attention іn thе news lately. The concern is that bacteria, having been exposed to antibiotics for so long, have developed a resistance to the antibiotics, creating “superbugs.” The grim reality is that bacterial infections that used to succumb easily to antibiotics have turned more serious, even deadly.

Interestingly, though, herbs wіth antibiotic properties ѕееm tо elude thе bacterial “learning processR...

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